Oakville Private Training
Oakville Private Training
Oakville Private Training is a boutique personal training studio located in Oakville's west end suburbia. It is situated neatly in Bronte Creek and backs onto a gorgeous green space ravine. Enjoy a beautiful panoramic view while working out in this state-of-the-art exercise facility. OPT is here to cater to those who wish to avoid the busy hustle of commercial health clubs and still get an amazing exercise experience. This boutique facility boasts the latest in exercise equipment that can cater to any fitness goal or objective. To ensure a personalized and private workout experience, the studio never has more than 4 people including staff at any one time. Enjoy a personal training experience like never before and start to get results now.
Results
Whether you are a beginner or advanced exerciser, let our customized approach to training get the results you desire. Here at Oakville Private Training we use the industry's most up to date training methods and equipment to get you to where you want to be. Create YOUR perfect body with us and stop the procrastination.
Testimonials
I made the decision that I wanted to get healthier after suffering severe back problems for a number of years. I found Alex last year and together, we have made a real difference in how I am living. He established a program for me that has been challenging, enjoyable and easy to follow. It has reduced my stress level, I have lost weight, I am eating better and I am leading a healthier lifestyle. I am stronger, fitter and feeling great and I could not have done it without Alex's expertise and dedication.
When I started training with Alex, he devised a fitness and nutrition plan to get me back on track and re engaged. We worked together on countless different exercises, everything from strength-training routines to cardio and fitness boxing. He made every session challenging, varied and fun, motivating me and pushing me further each time. The best part was that I didn't just feel my body improving from his sessions but I could finally see the results and it's exciting watching your body transform...
Kelly has been my personal trainer for at least four years. Together with fitness and workout advice, she has also advised me on matters of nutrition and general wellness. Kelly has an exceptional ability to motivate even the most procrastinating and lazy clients, which often included me. Kelly has an enthusiastic personality and a positive way of pushing her clients to the max...
Getting Started
How to get started......
So you have finally decided that you want to get into shape, lose that belly fat, tighten up your body and get healthy. Whatever your fitness goals may be, we are here to provide the professional support and supervised coaching required to get you to where you want to be.
Step One You are here. You've made a conscious decision to change and to take action.
Step Two We are here to help you. By booking your complimentary fitness assessment, we can assess what your current level of fitness is and to recommend goals for achieving a fitter and healthier lifestyle.
Once we have established your starting point and determined your goals, we will customise a strategic plan and nutrition prescription that will take you through each step towards achieving success.
Don't delay a minute longer. Call or email us today to start your journey towards finding the NEW you!
Our Studio
